Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
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Located in the heart of Honolulu, the leading health professionals at Diamond Head Chiropractic are dedicated to helping you achieve your objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Diamond Head Chiropractic is dedicated to bringing you better health and a better way of life by teaching and practicing principles of optimal care and wellness.
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Dr. Jesse Cracknell Dr. Erik Shimane
Honolulu Chiropractor | Diamond Head Chiropractic | 808.737.4325 (HEAL)
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
3D Spine Simulator
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